David McGuire

Hiya, and welcome to my page.

All my adult working life, I have worked shifts in one form or another, which has made it difficult to find a regular timeslot to join and train with any regular running club. Even now, I am on an alternative week shift pattern, mornings and afternoons at a luxury car plant near you.

I know I am not alone and I am a huge believer that there should be no limitations to anyone starting off on their running journey. I have set up this page to inspire anyone to join me and allow me to support their running journey... "Shifting you off that Couch to 5k"

So, starting from  Tuesday 9th April, I will be running a weekly Couch to 5K group, alternative weeks 5pm and 10am starting  at the Tanhouse Farm Road Car park and using Elmdon Park as our base. if youre interest and can make all sessions, then great. Just go ahead and book on to whatever you can. If there is demand, I will look to increase my availability so that no one misses out on what I think is a great opportunity.