MileShyClub

MileShyClub WALK TRAFFORD CENTRE

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About this run

BEGINNER WALKING GROUPS ACROSS TRAFFORD Want to give exercise a try but don't know where to start? Did lockdown stop you going out and meeting people? Set back by long covid or have a long term health condition? Then this could be for you! All sessions include a mobility and flexibility warm up to help revive any aching muscles and joints followed by a gentle, easy-going, social walk of no more than a mile and end with some simple cooldown stretches. Sessions are delivered and led by Level 3 Personal Trainer, Exercise Referral Specialist and Mental Health Trainer, Jane Dennison. To sign up please visit www.mileshyclub.com/referralformwalking Questions? Contact us at hello@mileshyclub.com

Choose your sessions

10:30 11/09/24 Wednesday 11 September
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 18/09/24 Wednesday 18 September
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 25/09/24 Wednesday 25 September
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 02/10/24 Wednesday 02 October
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 09/10/24 Wednesday 09 October
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 16/10/24 Wednesday 16 October
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 23/10/24 Wednesday 23 October
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 30/10/24 Wednesday 30 October
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 06/11/24 Wednesday 06 November
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 13/11/24 Wednesday 13 November
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 20/11/24 Wednesday 20 November
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
10:30 27/11/24 Wednesday 27 November
WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.
£0.00
Total:    

Please choose at least one session

Run details

  1. Wednesday
  2. 10:30AM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

WALK TRAFFORD CENTRE : By the stage in The Orient Food Hall of The Trafford Centre, M17 8ED.

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Meet our Team