Welcome to Run PT
Next run: Friday 30 July 2021
About our group
Welcome to Run PT - National winner of the AoC Sport Fitness Trainer Competition 2020. I offer daytime running sessions for runners of all abilities. Track sessions at Crossford Bridge in Sale and interval sessions at John Leigh Park in Altrincham with an emphasis on improving technique, speed and endurance.
Speedwork is not about sprinting! It's about running faster than your race pace for short intervals with short recoveries.
Advance online booking is essential.