Welcome to Run PT

About our group

Welcome to Run PT - National winner of the AoC Sport Fitness Trainer Competition 2020. I offer daytime  running sessions for runners of all abilities. Track sessions at Crossford Bridge in Sale and interval sessions at John Leigh Park in Altrincham with an emphasis on improving technique, speed and endurance.

Speedwork is not about sprinting! It's about running faster than your race pace for short intervals with short recoveries.

Advance online booking is essential. 

Contact Group

Meet our Team

Our locations


Meet in the car park outside the Sale Harriers clubhouse

Meet by the Crossford Bridge Playing Fields car park (near the play area)

Meet at the benches near the Oldfield Road/Weldon Road entrance

Crossford Bridge Track

John Leigh Park, Oldfield Road