Our group runs

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Our sessions start with a fun and active group warm up, followed by some run specific drills.  The main session is a group run structured around intervals of running, jogging & walking.  It's suitable for all abilities and varies from week to week.  We finish the session with a cool down and some stretches.


Want to become a run leader?

Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics

Find out more