GET FIT, HAVE FUN, MEET PEOPLE

Next run: Thursday 26 July 2018

About our group

Join the Silver Joggers for a fun start to your jogging career.

Trained leaders to help and encourage you to start running and get the amazing health benefits of regular gentle exercise.

Silver Joggers is a friendly group of people who enjoy getting out in the fresh air and exploring Headington and the surrounding areas.  All ages are welcome despite our name!

We have two runs each week:

At 09:30 the ‘regulars’ meet and jog for about 5 km

At 10:30 we welcome beginners or anyone who wants to take things more gently – we will cover 2 – 2.5 miles at a gentle pace with some walking.  Most of our ‘regulars’ began as ‘beginners’!

Come along any week to give it a try.  More details are on our group website.

You may also want to look at our sister groups, RunTogether Headington (Mondays, 6 pm) and Walking my Way to Running (ladies, Tuesdays 10:00), both in Bury Knowle Park.

Silver Joggers operates under the Oxford and Oxfordshire GO Active programme and is supported by Oxford City Council.

Contact details

Keith Frayn - Group Leader

07855 426060

Meet our run leaders

Our locations

 
 

Bury Knowle Park main entrance near bus stops

Our group numbers

  • 2 Groups runs per week
  • 345 Total KM this year
  • 5K Average run distance
  • 0 Active runners