Our group runs

We've found 0 runs at location: By the river, Bredon

Relaxed Red group – Total beginners jogging/walking on our 10 week course

Relaxed Red Improvers group – Runners returning around 2 miles  

Awesome Amber  group – Around 3 miles (pace 11-12 min per mile)

Green Goddesses group – Around 4 – 5 miles (pace 10-12 min per mile) - or we go from 3 miles up to 6 miles over 10 weeks to build up your mileage together.

Ice Cool Blues – Mixed ability Coached speed sessions to get you faster for your running.

Bonus:  Some weeks – we merge all the groups together for specific fun training session (hill relays / sprint relays / circuits)

Want to become a run leader?

Become a qualified run leader by taking the Leadership in Fitness and Running Course from England Athletics

Find out more