enjoyrunning

Strength & Mobility for Running (on line) 07:30am

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About this run

A 60min on-line class that improves endurance runner's strength and movement skills. I use athletics’ drills, yoga, resistance band work, balance work, and light weightlifting. For time-pressed individuals, this class is efficient and flexibility.

Get 25% off

When you book 4 or more group runs with this group

Choose your sessions

07:30 19/07/24 Friday 19 July
On Zoom
£12.00
07:30 02/08/24 Friday 02 August
On Zoom
£12.00
07:30 16/08/24 Friday 16 August
On Zoom
£12.00
Total:    

Please choose at least one session

Run details

  1. Friday
  2. 08:00AM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet

On Zoom

Get directions

Meet our Team