Run with Carly

I provide coaching for adult beginner runners who are running for the first time or coming back after a long break.

Every person has their own reasons to start running and I aim to help people to achieve their goals - whether that be improved fitness, running a 5k, improved mental health, a new challenge or any other reason. My sessisons are designed to be safe, supportive, fun and open to everyone.

I am a licenced and insured running coach (through England Athletics) so the sessions will help to build running confidence and improve technique which will make running more efficient and reduce the risk of injury.  

Running sessions are provided in the Bentley Heath area of Solihull on quiet roads and green spaces. 

IMPORTANT MEDICAL INFORMATION

If you choose to run with me then you are declaring yourself as medically fit to run.  If you have any questions or concerns about your health and running, please see your GP.