BSRC Tuesday Intervals Session
Book a sessionAbout this run
Our Tuesday evening training sessions are from 19:15 and last approximately 1 hour. They are for BSRC club members only, however we operate a "Try Before You Buy" to let you come along to a few sessions at no cost before you decide if you want to become a club member. These training sessions are run by qualified Coaches or Run Leaders. Tuesday evening training sessions typically consist of a thorough warm-up, followed by a set of "intervals" or "pyramid session" with short intervals at varying speed. All intervals are time based rather than distance based in order to accommodate a wide range of speeds within the sessions. Two minutes at 5 k (parkrun) pace will be a different speed for every runner! For more information on Bishops Stortford Running Club, please visit our web page at www.bsrc.org.uk
Sorry, there are no sessions available for booking
Run details
-
Tuesday
-
07:15PM
-
0-5K
-
Unisex
-
Challenge Me
Where we meet
BSRC Clubhouse
Get directionsMeet our Team
-
Mike Grant Group Leader, Run Leader, Run Leader Mentor