Couch-5k Level 2
Book a sessionAbout this run
Couch to 5k split in to 3 levels to support real-life progression and restarts; start with or move through the groups as you feel able. Any payment queries, simply choose the 'cash' option and we can resolve together. To join level 2; you can jog (on and off) for 15 minutes. Aims; tips/practice on running movement, gently build strength and fitness, discover resources in the run-community, consider joining a running club, encouraged to complete a Parkrun. Progress to more jogging than walking.
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When you book 4 or more group runs with this group
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Run details
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Thursday
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10:00AM
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0-5K
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Unisex
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Get Me Started
Where we meet
St John's Church Hall Car Park, Farsley
Get directionsMeet our Team
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Richard Warren Run Leader, Group Leader