Monday - Beginners 8 week plan

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About this run

Taking people from no running to running continuously for 30 minutes over the space of 8 weekly sessions.

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When you book 5 or more group runs with this group

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Run details

  1. Monday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. All Levels

Where we meet


The Ridgewaye at the entrance to the playing fields

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Meet our run leaders