Meet at  Main entrance gates to Page Park in Staple Hill (or alternative location where indicated) for a 6:30pm start:

4th July - Timed loops.

11th July - Kenyon hills at Pomphrey Hill Playing Fields.

18th July - Olympics at Mangotsfield School track.

25th July -  1 minutes on, 1 minute off.

1st August - 54321 intervals.

8th August - Hills.

15th August - Timed loops.

22nd August - SHR Birthday rounders followed by snacks in Nest cafe.

Our weekly sessions are suitable for all runners: beginners, experienced and anyone returning to running after a break or injury, 

These sessions will help members build speed and endurance.  

Each session starts off with a warm up and finishes with cool-down stretches.

To register for a session follow the link from the 'Our Runs' page through to 'View Run' then introduce yourselves to a run leader upon arrival.

To cancel a booked session, follow the link from 'My booked runs' and press the 'Cancel' button alongside the required booking.