Our group runs
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If you are new please contact email@example.com and speak to us before booking onto a run. This is so we can find out about your running expereince, direct you to appropriate sessions and tell you about the club.
We offer group runs and interval sessions for all ages and abilities. We are a friendly and welcoming club. It is much more fun running with others and the variety of sessions will improve your running whether you are a beginner or a seasoned athlete.
All sessions must be booked in advance. You can cancel your session if you find you can not attend.
Monday night clubs runs for seniors/masters take place from Coombe Dingle Sports Complex or our club house at Blaise Castle for groups 1-6 with runs going at 6pm, 6.30pm, 6.45pm and 7pm. Please check yor groups time.
Thursday night interval sessions take place at 7pm at Coombe Dingle Sports Complex. Intervals are short bursts of running with active recoveries in between. Don't be put off if you are new to running or never done interval sessions before. They are a great way to improve your running and easy to offer a variety of options to cater for all abilities.
The sessions consists of a warm up, technicial running drills, the interval session, warm down and stretches.
In addtion we offer sessions for group 2 &3 Monday lunchtime, Tuesday 6.30pm group 5, Wednesday lunchtime hill session for all groups (1-6).
We are partnered with Yate AC and have a track session at Yate Outdoor Sports Complex on Tuesdays at 7pm for all abilities.
We are a membership based club. Please see the membership page. After three trial sessions to see what you think of us you will be asked to join the club.
Want to become a run leader?
Become a qualified run leader by taking the Leadership in Fitness and Running Course from England AthleticsFind out more