Our group runs
We've found 0 runs at location: Stoke Lodge
If you are new you must email firstname.lastname@example.org and speak to us before booking onto a run. This is so we can find out about your running expereince, direct you to appropriate sessions and tell you about the club and how it is working during the covid pandemic.
We offer group runs and interval sessions for all ages and abilities. We are a friendly and welcoming club. It is much more fun running with others and the variety of sessions will improve your running whether you are a beginner or a seasoned athlete.
All sessions must be booked in advance.
You must read our Covid-19 procedures. By booking onto a run this indiciates you have read and will follow the procedures outlined. We thank-you for your co-operation in keeping us and members of the public safe.
Our usual Monday night clubs runs for seniors/masters are currently not taking place from Coombe Dingle. Instead we are offering small group runs of limited numbers from different locations, times and days. These vary on leader/coach availability so please check out our current run listings.
Thursday night interval sessions take place at 6.45pm at Coombe Dingle Sports Complex. Intervals are short bursts of running with active recoveries in between. Don't be put off if you are new to running or never done interval sessions before. They are a great way to improve your running and easy to offer a variety of options to cater for all abilities.
The sessions consists of a warm up, technicial running drills, the interval session, warm down and stretches.
We are a membership based club. Please see the membership page. After three trial sessions to see what you think of us you will be asked to join the club.