Welcome to our running group
About our group
The next Couch to 5K course will start on 9th April at QMC.
Welcome to NUH Runners!
We offer the Couch to 5k running courses to all staff at Nottingham University Hospitals NHS Trust led by qualified and experienced jog leaders. The course is available at QMC and City at a cost of £10 (which includes a high-vis vest you get to keep). Please bring your £10 on the first night.
- Couch to 5k - an 11 week course gradually building up to 5k using a walk/jog approach. Suitable for beginners or those returning to running. Participants must be able to walk for 30 mins comfortably. We take part in a 5k parkrun event at the end.
If you need any more information please contact us at staffwellbeing@nuh.nhs.uk
The Run Leader team
Meet our Team
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Andrew Bradley Run Leader
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Ben Wood Run Leader, Group Leader
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Claudia Kuster Run Leader
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Gemma Daykin Run Leader
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Jenny Good Group Leader, Run Leader