Autumn 5-10km Group

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About this run

This friendly group is for runners who can confidently and comfortably run 5km and wish to run distances between 5-10km or progress towards running 10km. Sessions include distance runs or varying distances and routes and running activities to improve fitness and ability. All sessions include a warm up, dynamic stretching, the main session, a cool down and stretching. There will be opportunities to enter races and some basic coaching on running technique.

Sorry, there are no sessions available for booking

Run details

  1. Saturday
  2. 08:45AM
  3. 0-5K
  4. Unisex
  5. Keep Me Going
  6. Wheelchair route

Where we meet

 

Sporting Club Thamesmead (inside Foya), Bayliss Avenue SE28 8NJ

Get directions

Meet our run leaders