Autumn 5-10km Group

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About this run

This friendly group is for runners who can confidently and comfortably run 5km and wish to run distances between 5-10km or progress towards running 10km. Sessions include distance runs or varying distances and routes and running activities to improve fitness and ability. All sessions include a warm up, dynamic stretching, the main session, a cool down and stretching. There will be opportunities to enter races and some basic coaching on running technique.

Sorry, there are no sessions available for booking

Run details

  1. Saturday
  2. 08:45AM
  3. 0-5K
  4. Unisex
  5. Keep Me Going
  6. Wheelchair route

Where we meet

Sporting Club Thamesmead (inside Foya), Bayliss Avenue SE28 8NJ

Get directions

Meet our Team

  • Andrew Wardell Run Leader

  • Caroline Wardell Social Events Organiser, Committee Member, Run Leader

  • Charlene Lawson Treasurer, Run Leader, Membership Secretary, Coach in Running Fitness, Run Leader Mentor, DBS Verifier, Group Leader, Club Chair

  • Cherie Barnett Social Events Organiser, Committee Member

  • David Barnett Run Leader, Social Media & Website Manager, Welfare Officer, Committee Member, IT Officer

  • Debbie Marsh Committee Member, Lead Welfare Officer, Run Leader

  • George Wilson Run Leader, Committee Member

  • Jennifer Hien Run Leader, Club Secretary, Committee Member

  • Liz Faulkner Committee Member, Social Events Organiser

  • Lola James Social Events Organiser, Run Leader, Committee Member, Treasurer

  • Louise James Run Leader

  • Peter O'Flaherty Run Leader

  • Sarah Mctigue Club Merchandise Facilitator, Health & Safety Officer, Membership Secretary, Committee Member, DBS Verifier, Welfare Officer

  • Yat Cheng Committee Member, IT Officer