CR Monthly Coaching Sessions

Book a session

About this run

Monthly Coaching sessions covering a variety of general running techniques. This will replace the usual run sessions on that evening. Each session will Fartlek and other cover a specific exercise following a warm up and guided cool down sessions. Sessions will cover exercises such as Hill running techniques , Negative splits, out and back, T30 lap run, Fartleks and also include hints and tips on improving running technique

Choose your sessions

18:30 16/09/24 Monday 16 September
Buckshaw Parkway car park - park furthest away from ticket office
£0.00
18:30 14/10/24 Monday 14 October
Buckshaw Parkway car park - park furthest away from ticket office
£0.00
18:30 18/11/24 Monday 18 November
Buckshaw Parkway car park - park furthest away from ticket office
£0.00
Total:    

Please choose at least one session

Run details

  1. Monday
  2. 06:30PM
  3. 0-5K
  4. Unisex
  5. All Levels
  6. Guided route

Where we meet

Buckshaw Parkway car park - park furthest away from ticket office

Get directions

Meet our Team