CR 5km coffee & cake Wednesday morning run
Book a sessionAbout this run
Sociable midweek daytime run with optional chat, coffee and cake at Cafe Ambio afterwards . Everyone welcome. Typically an easy 30 minutes or 5km run session depending on who turns up. You can use this session to have company if you want to start a c25k program.
Run details
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Wednesday
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09:30AM
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0-5K
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Unisex
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All Levels
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Guided route
Where we meet
Hallgate Car Park (near Astley Hall) [PR7 1XA]
Get directionsMeet our Team
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Adam Moss MHFA, Run Leader, Guide Runner
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Andy Penfold Run Leader, Guide Runner
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Autumn Curtis Run Leader
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Claire Rigby Group Helper, Guide Runner
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Daniel Rivett Guide Runner, Run Leader, Mental Health Champion
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Fiona Alderton Run Leader, Run Leader Mentor, CIRF, Guide Runner, Mental Health Champion
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Geoff Kenyon Group Helper
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Jennifer Whittle Run Leader
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Justin Bentley Mental Health Champion, Run Leader, Group Leader
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Karen Penfold Guide Runner, Run Leader
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Lucy Parkinson Co-Founder
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Malcolm Alderton Run Leader Mentor, MHFA, Fell, Hill, Off Road and Trail Leader, Co-Founder, CIRF, Event Group Coach, Mental Health Champion, Guide Runner
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Mark Paterson Run Leader
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Martin Edge Trainee run leader, Group Helper
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Matthew Cogan Run Leader
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Paul Fitch Run Leader
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Robert Whittle Run Leader
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Sarah Katherine Clarke Run Leader
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Stuart Taylor Run Leader
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Warren Hirst Run Leader
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Yvonne Whittle Run Leader