2024 Couch to 5k
Book a sessionAbout this run
This is designed to be a gentle introduction to getting the body moving, starting off alternating between walking and running small distances, and slowly building up until after 10 weeks, you're ready to run 5 kilometres or 30 minutes non stop
Run details
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Wednesday
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07:00PM
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0-5K
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Unisex
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Get Me Started
Where we meet
Gates to the recreation ground on the Brache
Get directionsMeet our Team
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Andy Hitchen Run Leader
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Bob Bolton Run Leader
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Chris Bradwell Run Leader
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Helene Bolton Group Leader, Run Leader, Mental Health Champion
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Jenny Ayton Keens Run Leader, Mental Health Champion
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Mark Allen Run Leader