Autumn Sessions - Running and Jeffing - WEDNESDAYS
Book a sessionAbout this run
This course consists of 8 sessions, which can be booked as a whole course or as individual sessions. These sessions are suitable for runners and Jeffers, you can decide on the evening which you would like to do, and are welcome to switch between the two. Each session will consist of a warm-up, 30 – 60 minute running or jeffing session and a cool down with stretches. The sessions are all inclusive and adaptable for all abilities. There is no cost for these sessions. To book - select the sessions you would like to attend by clicking in the box beside the session, then click the book these runs button.
Run details
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Wednesday
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07:00PM
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0-5K
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Unisex
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Keep Me Going
Where we meet
Addington Stores, Higher Lux St, Liskeard PL14 3JY ·
Get directionsMeet our Team
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Hannah Chandler Run Leader
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Jo Richards Group Leader, Run Leader
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Raymond Olver Run Leader
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Sandra Haynes Group Leader, Run Leader, Mental Health Champion
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Vanessa Stiles Run Leader
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Verity Colbert Run Leader