Autumn Sessions - Running and Jeffing - MONDAYS

Book a session

About this run

This course consists of 8 sessions, which can be booked as a whole course or as individual sessions. These sessions are suitable for runners and Jeffers, you can decide on the evening which you would like to do, and are welcome to switch between the two. Each session will consist of a warm-up, 30 – 60 minute running or jeffing session and a cool down with stretches. The sessions are all inclusive and adaptable for all abilities. There is no cost for these sessions. To book - select the sessions you would like to attend by clicking in the box beside the session, then click the book these runs button.

Choose your sessions

19:00 23/09/24 Monday 23 September
Addington Stores, Higher Lux St, Liskeard PL14 3JY ·
£0.00
19:00 30/09/24 Monday 30 September
Addington Stores, Higher Lux St, Liskeard PL14 3JY ·
£0.00
19:00 07/10/24 Monday 07 October
Addington Stores, Higher Lux St, Liskeard PL14 3JY ·
£0.00
19:00 14/10/24 Monday 14 October
Addington Stores, Higher Lux St, Liskeard PL14 3JY ·
£0.00
19:00 21/10/24 Monday 21 October
Addington Stores, Higher Lux St, Liskeard PL14 3JY ·
£0.00
19:00 28/10/24 Monday 28 October
Addington Stores, Higher Lux St, Liskeard PL14 3JY ·
£0.00
Total:    

Please choose at least one session

Run details

  1. Monday
  2. 07:00PM
  3. 0-5K
  4. Unisex
  5. Keep Me Going

Where we meet

Addington Stores, Higher Lux St, Liskeard PL14 3JY ·

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Meet our Team